Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation. No mat necessary. Please wear weather appropriate clothing to feel comfortable being in a natural setting and bring water (as needed). Route varies on weather conditions and group interest that typically covers 2-3 miles of varied terrain. Cost is $20 and includes parking if registered in advance online. Purchase the yoga pass for each group of 3 sessions this year and save $10. All levels and ages welcome. Meet at the Visitor’s Center unless otherwise noted in confirmation email prior to the hike.
Yoga Hike – session 1
Sonoma County Resident?
Free with Park Rx from participating Sonoma County Medical Provider. Click here for ParkRx info.