Susan Topf’s Yoga Hike balances a mix of hiking and gentle yoga postures, breath work and guided meditation. No mat necessary. Please wear weather appropriate clothing to feel comfortable being in a natural setting. For those familiar with the park, we will most likely be hiking the 2.5 mile Meadow / Hillside Loop with yoga stops in secluded glades, hilltop vistas and tranquil creekside settings. Trail varies on weather conditions and group interest. Cost is $20 including parking if registered online. All levels and ages welcome.
purchase tickets here: http://www.brownpapertickets.com/event/2778695