Yoga and Beginners Camping at Sugarloaf

When:
September 23, 2016 @ 8:00 pm – September 25, 2016 @ 12:00 pm
2016-09-23T20:00:00-07:00
2016-09-25T12:00:00-07:00
Where:
Sugarloaf Ridge State Park
2605 Adobe Canyon Rd
Cost:
see details below
Contact:
www.buildyourpeace.com
707-636-4436

What better way to enjoy your yoga practice than out in the beautiful setting of our park, surrounded by the subtle and tranquil sounds of trees rustling, birds chirping and the peaceful, strong energy of Bald Mountain!
All levels and beginners welcome.
Susan Topf’s Yoga and beginners camping retreat balances a mix of hiking and gentle yoga postures, breath work and guided meditation and a cozy camp fire. Please bring weather appropriate clothing to feel comfortable being in a natural setting, in addition to camp gear, food, yoga mats and props, hiking poles.
Beginners Camping Yoga Retreat with Hike:
Join Yoga Hike leader and teacher Susan Topf for a yoga weekend camp out in nature! Wake up to the sounds of birds and gentle first morning light greeting you through the trees at the park. Great for those new to camping (or want to get back into it!) and ready to take the first step to wake up in the great outdoors. Its the new glamping without the fuss. You can enjoy the parks great amenities and relax since you dont have to carry your gear.
Settle in on Friday with a community campfire and evening wind down yoga to encourage rest. Wake up with a rise and shine morning meditation and stretch before enjoying Saturdays morning yoga hike with zero hassle or commute time. Extend your stay for the whole weekend and enjoy Saturday evening yoga practice to wind down and release the body from hiking along with Sunday morning meditation and gentle yoga before getting ready to return home.
Come to relax and restore, leave fully recharged from being in nature with this stress busting retreat.
Full weekend: $165 Early bird special. On sale until September 1st or when sold out! Want to bring a friend? $99 for your friend sharing your tent.
For locals and those that prefer to just join the yoga hike, there’s still an open heart and warm welcome extended to you. Limited space available for hike only option, please email susan@buildyourpeace.com to register in advance or contact the park.
Details Included: park entrance fee, campsite may be shared, yoga program. Not Included: camp gear, food, yoga mats and props, hiking poles
Itinerary:
Friday: 8-9 pm campfire, open circle and 30 min restorative yoga
Saturday: 8-8:30 am morning meditation and stretch
10am-12:30pm Yoga Hike
5-6:30 pm yoga practice under the trees (please bring mat/tarp/towel or be ok on the ground)
Sunday: 8:30-10 am morning meditation and gentle yoga
Weekend retreat: $165
Weekend retreat friend sharing tent: $99
*List of helpful hints on what to bring will be emailed upon registration confirmation.

Purchase tickets here: http://www.brownpapertickets.com/event/2587628
Tickets: http://www.brownpapertickets.com/event/2587628.