ParkRx – INTERMEDIATE Hiking for Fitness Series

July 7, 2018 @ 8:00 am – 11:00 am
Sugarloaf Ridge State Park
2605 Adobe Canyon Rd
Kenwood, CA 95452
Melissa Roberts
Please Join us for an 8-week INTERMEDIATE Hiking for Fitness Program. The program leaders will guide you on a series of weekly hikes with the challenge increasing each week. Leaders will have group discussions about gear, hydration, hiking poles, first aid and pacing, etc. The group’s final hike aims for the Gunsight Rock, where hikers can enjoy stunning vistas. Hikes will start at 8am to beat the heat. Hikes start at Sugarloaf Ridge State Park.

The Hiking series costs $80, or free (plus free parking) for hikers with a ParkRx from a Sonoma County Medical Provider.

For a blank Rx to send to your doctor, go to:

Hike Schedule
1) Sat 7/7–Meadow Hillside Loop, 2 miles, 230 ft [meet @ white barn lot]
2) Sat 7/14–Waterfall Loop, 2 miles, 595 ft [meet @ main lot]
3) Sat 7/21–Vista Trail Loop, 3.6 miles, 700 ft [meet @ white barn lot]
4) Sat 7/28–Neptune Picnic Table, 4.3 miles, 640 ft [meet @ white barn lot]
5) Sat 8/4–Grandmother Oak (McCormick Addition), 5.4 miles, 760 ft [meet @ Hood Mtn Regional Park’s Los Alamos lot]
6) Sat 8/11–Bald Mtn Loop (w/ Vista/Headwaters), 5.8 miles, 1500 ft [meet @ white barn lot]
7) Sat 8/18–The Big Loop, 7.75 miles, 1700 ft [meet @ white barn lot]
8) Sat 8/25–Gunsight Rock, 6.5 miles, 2170 ft [meet @ Goodspeed lot]
(routes subject to change based on group and weather)