ParkRx – Beginning Hiking for Fitness Series

When:
September 10, 2022 @ 9:00 am – 1:00 pm
2022-09-10T09:00:00-07:00
2022-09-10T13:00:00-07:00
Where:
Sugarloaf Ridge State Park
2605 Adobe Canyon Rd
Kenwood, CA 95452
USA
Cost:
$80
Contact:
Alma
7078335712

The Hiking for Fitness Series is back! Join us for the 8-week Beginner Hiking for Fitness Program. The program leaders will guide you on a series of weekly hikes with the challenge increasing each week. Before the first hike, the leader will discuss proper shoes, hydration, incorporating hiking poles, proper pacing, etc. The group’s final hike aims for the long route up Vista Trail, where hikers can enjoy the beautiful vistas.

The hiking series costs $80, or free-of-cost for hikers with a July 2022  or newer ParkRx from a Sonoma County Medical Provider. Click here for ParkRx info.

1) Sat 9/10 — White Barn to Uranus, 2.2 miles, 80 ft elev [meet @ white barn]
2) Sat 9/17 — Meadow-Hillside loop starting and ending at campground, 3 miles, 250 ft elev [meet @ white barn]
3) Sat 9/24 — Spring Lake-Lake Ralphine loop 4.3 miles, 250 ft elev [meet at Annadel’s Cobblestone trailhead parking lot. The nearest address is 6024 Channel Dr, Santa Rosa, CA 95409]
4) Sat 10/1 — Stern, Pony Gate and Canyon, 3 miles, 500 ft elev [meet @ main lot]
5) Sat 10/8 — Jack London State Historic Park, May’s Clearing loop, 3.7 miles, 430 ft elev [meet @ 2400 London Ranch Road, Glen Ellen, CA 95442, upper parking lot]
6) Sat 10/15 — Vista Trail loop (clockwise), 3.6 miles, 700 ft elev [meet @ white barn]
7) Sat 10/22 — Neptune picnic table, 4.3 miles, 640 ft elev [meet @ white barn]
8) Sat 10/29 — Hillside + Vista Trail loop (counter-clockwise), 4.7 miles, 1000 ft elev [meet @ white barn]

Wear appropriate footwear for muddy or slippery trails and layers, as the group hikes in light rains. Bring water, and if desired, a snack. The group will be limited to 35 participants.